YA-Fitness

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Nutrition Services

Yevhenii helps you build sustainable eating habits, balancing flavor and performance to support your fitness journey.

Nutrition Plans

Nutrition Coaching

Expert nutrition guidance with personalized meal plans, macro targets, and healthy strategies to support gym performance and sustainable results.

$29

Meal Guidance

Customized meal ideas, grocery lists, and practical tips to fit your schedule and dietary preferences.

$39

Macro Coaching

Comprehensive nutrition support to optimize energy, recovery, and body composition through evidence-based plans.

$99

Custom Meal Plans

Personalized nutrition strategies based on goals, training load, and lifestyle with ongoing adjustments.

$29

Nutrition Packages

Each package includes meal templates, recipes, and coaching to keep you accountable and progressing.

$29

Personal Training

Achieve results and stay on track with our Personal Training package tailored to your goals.

PT Training Plans

Starter Strength Plan

A 4-week beginner-focused strength program to build foundation, confidence, and proper lifting technique.

$149

Hybrid Coaching Plan

Weekly training plans with form checks, messaging support, and adjustments based on progress.

$229

Performance Coaching Plan

High-touch coaching for strength, conditioning, and performance goals with detailed feedback and progression tracking.

$299

1:1 Personal Training Package

A multi-session PT package combining tailored workouts, technique coaching, and accountability.

From $89/session